I am sure you have heard the expression "fat burning furnace." Yes, that's what we all want our bodies to be like but as we grow older the furnace is not so good at burning anymore. Partly because we are not so active and partly because we lose muscle mass and this causes our metabolism to burn the food we eat slower.
I have written a review about the Fat Burning Furnace Diet at http://www.weightlosssecretsonline.co.uk which shows you the different aspects of living your life with this diet in mind. I loved the diet and it suited my life style. A short time gymming per week and food that is bursting with nutrients like fresh juices and vegetable dips. And hearty meals with meats.
You can read about this diet in the review which you can find here. Follow the link to check it out. It is really quite interesting And you get a free book to give you an idea of what it is all about if you care to read it. :)
Here is the link http://www.weightlosssecretsonline.co.uk/review-fat-burning-furnace-program.html I am sure you will enjoy the article and the book.
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